Team X-T1
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Rates: Available upon request.
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We are expanding more into the Specific Training Side of things, we will be opening our New Facility in 2011 which will encompass most aspects of the Fitness Game including...
Functional Training, Suspension Training, NoGi Brazilian Jiu Jitsu (10th Planet), Boxing Training(Including Dirty Boxing, Boxercise, Ground & Pound)Strength & Conditioning, Tabata, Circuit Training, Hiit Training, Running to name but a few......
We have a wealth of Knowledge and a whole team of people on board fully qualified to help you with achieving your short and long term goals in improving your health and performance......
One-to-one lessons
Group Classes
Dirty Boxing
It's a:
class
Venue:
X-T1 Studio
Location:
Southend On-Sea, Essex, United Kingdom
Date and time:
Tuesday's 6-7pm
Rates:
£5 per session 10th Planet Jiu Jitsu
Anyone interested in the 10th Planet Jiu Jitsu System is more than welcome to join us at any of our training sessions free of charge to help drill your techniques and get in your reps.
It's a:
practice
Venue:
X-T1 Studio
Location:
Southend On-Sea, Essex, United Kingdom
Date and time:
Monday's 11-2, Tuesday's 7-8.30, Thursday's 6-7.30, Saturday's 10-12.
Rates:
FREE Ladie's Circuit Training
Each class is limited to 10 students to ensure that quality of instruction is given to each individual.
This allows people to receive undivided attention from the coaches and focus on delivering first class tuition.
As more time is devoted to coaching a smaller class of people, You will learn at a more moderate pace which results in higher standards, Something of which you would not normally achieve within a class of large numbers.
It's a:
class
Venue:
X-T1 Studio
Location:
Southend On-Sea, Essex, United Kingdom
Date and time:
Tuesday's 8.30-9.30pm, Friday's 11.30-12.30
Rates:
£5 per session Services
Aimed at: Beginner, Intermediate and Advanced.
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Last login: 11 years 48 weeks ago
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