Sarah Hunt

yoga teacher

Based in
Crouch End, Greater London, United Kingdom
Also teaches in London
Sarah Hunt | yoga teacher

Make an enquiry Phone: 0786 465 0065

Sarah began practising yoga in 2007 in Vancouver and immediately began to realise all of the benefits. Shortly after, she became a certified yoga instructor. Sarah joined the Canadian School of Natural Nutrition the year after and became a Registered Holistic Nutritionist in 2010. She moved to Crouch End, North London in 2011 and loves working with people in this area of the world.

Sarah loves the simplicity of real food and gentle yoga, which together combine to form a holisitc and healthy way of living. She enjoys sharing the benefits of these practices with others. Sarah's yoga classes are designed to work on a physical, emotional and spiritual level. While they are strengthening, cleansing and detoxifying, they also address issues of stress reduction, clarity and focus, patience, body awareness and personal challenges.

One-to-one lessons

Group Classes

Yoga for the Soul

This strengthening class is perfect for establishing a body-mind connection. As we move through the sequences, we pay constant attention to what is going on deep inside. Soul music is the backdrop for this class which is a perfect fit, as you connect within. We will practice deep heart openers, all while having fun and getting in shape at the same time. Embed yourself into each sensation. Draw attention to all parts of your body and bring awareness to the areas giving you aches and pains. There’s a reason you feel like this – so you can bring these areas back to life. Notice the beat of your heart as this class takes you right to your soul.

It's a: 
class
Venue: 
Hornsey Vale Community Centre
Location: 
60 Mayfield Road, Crouch End N8 9LP, United Kingdom
Date and time: 
Every Thursday at 5pm-6pm
Rates: 
£10 (when bought in groups of 4) / £12 drop in

Yoga for Inflammatory Conditions (Arthritis, Fibromyalgia, Osteoporosis)

This is a class designed for those with inflammatory conditions. It is a slow paced class that will work to improve your body's flexibility and range of motion. We will explore deep stretches that will help you feel better, rather than feeling overwhelmed by your condition. There will be an emphasis on postures to do at home as well.

It's a: 
class
Venue: 
Hornsey Vale Community Centre
Location: 
60 Mayfield Road, Crouch End N8 9LP, United Kingdom
Date and time: 
Every Tuesday at 2pm-3pm
Rates: 
£10 (when bought in groups of 4) / £12 drop in

Movin' With Motown

This class is upbeat and fun, with lots of motion and flow. The catchy tunes will keep you moving and will take the focus out of the challenge. Even within standing postures, there is always movement incorporated to encourage this heat building practice. We will explore deep lunges and hip openers that will leave you feeling more spacious and open, in the body and in the mind.

It's a: 
class
Venue: 
Hornsey Vale Community Centre
Location: 
60 Mayfield Road, Crouch EndN8 9LP, United Kingdom
Date and time: 
Every Monday at 7pm-8pm
Rates: 
£10 (when bought in groups of 4) / £12 drop in

Teaching

Services

Aimed at: Beginner, Intermediate and Advanced.

Make an enquiry Phone: 0786 465 0065

Last login: 4 years 22 weeks ago


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