Seb Maw

health and wellbeing teacher

Based in
Battersea, London, United Kingdom
Also teaches in Battersea, Clapham, Fulham, Islington, London, notting hill gate, wandsworth, wimbledon
Seb Maw | health and wellbeing teacher

Rates: £17.50 for 30min trial £270 for a destress retreat (Fri - Sun)

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I have studied Martial Arts for over 25 years, studied Yoga over 10 years, lived in a Buddhist temple for over 6 years spending 1 year as a Tibetan Buddhist monk in a closed retreat in Scotland.

My teaching skills have been developed over about 18 years with the last 10 being used to support living.

As well as offering more western personal training methods, we try to offer a more holistic way to train health and also run weekend retreats to combat stress across the UK.

We have had clients from all walks of life from Olympic hopefuls and celebrities to some personal friends. We think you will enjoy one of our weekend retreats as they are a perfect way to de-stress from the modern lifestyle.

One-to-one lessons

Group Classes

Exercise away stress

The UK weekends are a great place to make new friends and de-stress or just to spend time on your own de-stressing in quiet solitude.
The Thailand retreats are similarly great for doing whatever you wish.

There is a structure with none of the activites compulsory.
We also organise corporate fitness/de-stress retreats)

For a full sample daily schedule plus any information on the other activites we organise to make your retreat a perfect de-stress getaway contact us to find out more.
**We are also offering a special 40% off for new clients to try us out in spaces.

It's a: 
Different countryside locations throughout the year
UK and Thailand, UK and Thailand, United Kingdom
Date and time: 
Towards the end of the month Febuary through October in UK November to Febuary weekly in Thailand (Thailand is now fully booked until November 2012)
£270 for UK weekend £750 for Thailand full week


Aimed at: Beginner, Intermediate and Advanced.


Per session training needs a 24 hr notice period.
we need a deposit for the residential retreats and at least 14 days notice although if we can fill the space you will not be charged.

Last login: 13 years 19 weeks ago

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