shamash a

mindfulness meditation trainer

Based in
Richmond upon Thames, London, United Kingdom
Also teaches in Central and South West London
shamash a | mindfulness meditation trainer

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I am a mindfulness based stress reduction teacher and a mindfulness based cognitive therapy teacher.

I teach meditation for stress, anxiety and depression reduction.

Group Classes

Mindfulness 8 Week Course

It's a: 
Hampton Hill
, London, United Kingdom
Date and time: 
Starts every few months


Aimed at: Beginner and Intermediate.
Online teaching offered

Last login: 10 years 30 weeks ago

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