shamash a
I am a mindfulness based stress reduction teacher and a mindfulness based cognitive therapy teacher.
I teach meditation for stress, anxiety and depression reduction.
One-to-one lessons
Group Classes
Mindfulness 8 Week Course
www.learnmindfulness.co.uk
It's a:
class
Venue:
Hampton Hill
Location:
, London, United Kingdom
Date and time:
Starts every few months Services
Aimed at: Beginner and Intermediate.
Online teaching offered
Last login: 8 years 6 weeks ago
Don't be shy, say hello. We'd love to hear from you.
Stay safe
