Stephen Holder
For fitness, strength, flexibility, health, and increased energy levels.
Tai Chi and Qi Gong have been used by millions of people of all ages, sizes, fitness levels and abilities around the world as an exercise to strengthen the body, internal organs and the mind.
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Stephen teaches Tai Chi, Qi Gong & Meditation to various types of students:
* Evening Group classes (Waterloo & Borough)
* Day-time Group Classes (London Bridge)
* Private one-on-one sessions
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For more information or to book, please contact Steve
Email: [email protected]
Mobile: 07799038016
Website: www.meiquan.co.uk
One-to-one lessons
Group Classes
WATERLOO - Qi Gong & Meditation (Monday Evening)
This class is easily accessible from Waterloo, Borough, London Bridge, Southwark, Lambeth, Elephant & Castle, Temple, Blackfriars, Bank, Monument
BOROUGH - Tai Chi beginners' course (Wednesday Evening)
This class is easily accessible from Waterloo, Borough, London Bridge, Southwark, Lambeth, Elephant & Castle, Temple, Blackfriars, Bank, Monument
LONDON BRIDGE - Tai Chi beginners' course (Tuesday Daytime)
45 minute - Half session: 1pm – 1.45pm
Qi Gong, movement and energy raising exercises
£78 for 13 week course
75 minute - Full session: 1pm – 2.15pm
As above, with additional 30 minutes of Taiji Form
£117 for 13 week course
***Location: Pavy Gym, Guys’s Campus (Walk down Borough High Street, with London Bridge station behind you ... then turn down Queen's Head Yard and follow signs)***
This class is easily accessible from Waterloo, Borough, London Bridge, Southwark, Lambeth, Elephant & Castle, Temple, Blackfriars, Bank, Monument
WATERLOO - Tai Chi beginners' course (Tuesday Evening)
Nearby: Waterloo, Borough, London Bridge, Southwark, Lambeth, Elephant & Castle, Temple, Blackfriars, Bank, Monument
Experience
Tai Chi Student / Instructor
As a student / instructor of the Mei Quan Academy of Taiji, Stephen strives to perfect this art and learn at the deepest level possible.
Stephen has almost a decade of experience learning from various teachers in the Academy
Teaching
Services
THE SMALL PRINT
About the Academy:
Mei Quan has been established since 1990. Our teachers are professional and helpful, and our classes have a warm and friendly atmosphere.
We teach all aspects of Yang Style Tai Chi & Qi Gong to a mixed and good-humoured group of students.
Last login: 12 years 35 weeks ago
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