Sumeet Kumar

Lishi Daoist Tai chi teacher

Based in
Leeds, United Kingdom
Sumeet Kumar | Lishi Daoist Tai chi teacher

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Group Classes

Leeds University Lishi Class

The Leeds Uni classes run twice a week and Everyone is Welcome!

Learn how to use your energy, get toned and supple and practice an ancient Chinese art form.

You will be introduced to a range of exercises that make up Lishi.

These include:

• Daoist Taijiquan forms including the Square Yard form and Flying Hands form
• Kai Men – a system of Daoist Yoga to open up your energy channels – great for increasing suppleness and flexibility
• Dao Yin breathing exercises for good health and detoxing
• Qi Gong – learn how to use and direct your intrinsic energy
• “Hand of the Wind” Kung Fu – a dynamic system of self Defence – great for toning and increasing stamina
• Chang Ming –Ancient Long Life Dietary Therapy
Read what other students at Leeds Uni say about the classes here:

http://www.leedsuniversityunion.org.uk/clubsandsocieties/martialarts/lishitaichi/

New Members of the Leeds Uni classes are also able to come along to the Monday night
Headingley class for a reduced rate. See here for details:

http://www.lishi.org/classes/headingley/

It's a: 
class
Venue: 
The Arc - Conference Room - Leeds University Union
Location: 
Lifton Place, LS2 9JT, West Yorkshire, United Kingdom
Date and time: 
Tuesday, 18.00-20.00

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