sunnah rose

yoga for everyone teacher

Based in
East Finchley, London, United Kingdom
Also teaches in all parts of North London, Crouch End, East Finchley, London, North London

Rates: £12 per session


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A variety of weekly drop in classes, pre -natal classes, private classes and group sessions.

A combination of hatha and gentle vinyasa yoga to release the spine, tone and mobilise the body and help generate a healthier and clearer mind.

I have been practicing yoga for many years but became truly inspired during a trip to India. It is amazing how your mind and body feel after just doing a few simple exercises. I love the awareness Yoga has given me of my body and mind. Yoga brings not only stillness and calm but also an indescribable energy and feeling of bliss.

Having trained with many different teachers, i combines my experiences to bring (Hopefully!) a deeply relaxing class intent on releasing the spine alongside a gentle vinyasa (flow) hatha yoga, bringing creativity and dynamism to a practice.

Group Classes

Pregnancy Yoga

Pregnancy is a wonderful time and yoga is a beautiful way for a pregnant woman to allow herself the opportunity to connect inwards with herself and her baby. Whether you are new to yoga or an accomplished student it is suitable for anyone embarking on this journey.

Postures, breathing and relaxation techniques to help the pregnancy on a physical, emotional and spiritual level.
Helps promote flexibility, minimises problems associated with labour, tones muscles without straining them and reduces stress

It's a: 
class
Venue: 
Holy Trinity Church
Location: 
Church Lane, N2 0TH, London, United Kingdom
Date and time: 
Saturdays 11:15am
Rates: 
£12 Drop In/£60 for 6 weeks

Pregnancy Yoga

Postures, breathing and relaxation techniques to help the pregnancy on a physical, emotional and spiritual level.
Helps promote flexibility, minimises problems associated with labour, tones muscles without straining them and reduces stress.

It's a: 
class
Venue: 
Holy Trinity Church, Church Lane
Location: 
East Finchley, London, United Kingdom
Date and time: 
Tuesdays 6:30pm
Rates: 
£10 initial drop in, £60 for 6 weeks

Yoga - Mixed Level

A combination of hatha and gentle vinyasa yoga to release the spine, tone and mobilise the body and help generate a healthier and clearer mind.

It's a: 
class
Venue: 
Holy Trinity Church, Church Lane
Location: 
East Finchley, London, United Kingdom
Date and time: 
Tuesdays 8:15pm
Rates: 
£12 initial drop in, £60 6 weeks course

Yoga - Mixed Level

A combination of hatha and gentle vinyasa yoga to release the spine, tone and mobilise the body and help generate a healthier and clearer mind.

It's a: 
class
Venue: 
Holy Trinity Church, Church Lane
Location: 
East Finchley, London, United Kingdom
Date and time: 
Saturday 10am
Rates: 
£12 initial drop in, £60 6 weeks course

Services

Aimed at: Beginner and Intermediate.

THE SMALL PRINT

Terms are 6 weeks long. You can come along to a class and if you would like to continue then sign up for the rest of the term.


Last login: 5 years 49 weeks ago


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