Suzanne Stephens

gentle yoga instructor

Based in
Seattle, King County, Washington, United States
Also teaches in Seattle
Suzanne  Stephens  | gentle yoga instructor

Rates: See www.yogempowered.com for schedule & rates


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Suzanne M. Stephens is a Seattle-based, 500 hour certified yoga instructor who brings over 13 years of yoga and mindfulness practice to her classes. She is proud to be a referred yoga instructor by the National Multiple Sclerosis Society, Greater NW Chapter.

Stephens' yoga classes utilize restorative breath and gentle, meditative movement as a means of empowering individuals to create a practice that best serves you – the Practitioner. In each class, she beautifully weaves lessons of loving-kindness and mindfulness to address the fluctuating needs of daily life.

She empowers by teaching you how to meet yourself where you are and how to adapt your own practice, to work more gentle or strong, to create greater balance and ease as you need it most.

"Suzanne is a yoga teacher of great ability and sensitivity, alert to the needs of each individual in the class. Her depth of knowledge as well as her keen intuition serve her students well and I feel very fortunate to have been able to practice with her. Her compassion and sense of humor are also great assets which make every session an empowering experience." - C.S.

For current class schedule in Seattle, Wa please visit www.yogaempowered.com

Experience

Yoga Instructor

Teaching Yoga Empowered since October 2007.

Dates: 
Oct 2007

Educational history

Yoga Instructor

Dates: 
February, 2007 - May, 2009
Received certification for completing 200 hours of teacher training & additional 300 hours of teacher training from Tracy Weber at Whole Life Yoga Studio in Seattle, Wa. Registered 500 Hour Yoga Teacher (500RYT) with Yoga Alliance.

Services

Aimed at: Beginner, Intermediate and Advanced.


Last login: 5 years 7 weeks ago


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