Suzi Griffin

Suzi teaches classes for beginners, improvers, pregnant and postnatal women as well as one-to-one sessions with students who wish to develop their yoga practice or who want to treat health problems through yoga. Suzi teaches in North Somerset and Bristol. Email Suzi directly at [email protected] for more information about these sessions.

Over the past twenty years, Suzi Griffin has been lucky enough to have studied Viniyoga with a number of inspirational teachers, giving her a great depth of knowledge and understanding. Through Suzi’s extensive studies with Paul Harvey, who learnt in India with TKV Desikichar, she has a direct link with Krishnamcharya, whom some say is the grandfather of yoga.

She has experimented with many styles of yoga but always returns to the tradition of Viniyoga. With its emphasis on breathing, slow dynamic movement, it is different from many other forms of yoga. Viniyoga uses the techniques and ideas of yoga and applies them to the individual, respecting all aspects of their personal circumstances. These might include such factors as their age, health, physical abilities, occupation, lifestyle, culture, religion, and what they might be looking for from Yoga. By using this tradition, the yoga Suzi teaches is safe and suitable for anyone.

She has also studied and taught pregnancy and post-natal yoga, active-birth techniques and mindfulness.