Vibhuti Shah

yoga for everyone teacher

Based in
London Borough of Harrow, Greater London, United Kingdom
Also teaches in Central London, Within 5 miles of Harrow

Rates: £20 for personalised one-to-one 1hr class (1st session £30 for 1 1/2hr ), £8 for group classes


Make an enquiry Phone: 07960965753

There are many schools of yoga today. I have been trained in the teachings of Sri T Krishnamacharya in classical hatha yoga with emphasis and importance of the correct use of breathing on movement as well as specialised pranayama exercises.

My teaching is strongly grounded in the philosophy of yoga systemised in the Yoga Sutras of Patanjali. This system is composed of eight stages called limbs of yoga commonly known as Ashtanga. This acts as a guide in the way we approach our lives such that by making small changes in our lifestyle, diet, work, etc. we can lead a more healthy, balanced and fulfilling life.

I am particularly keen to teach on a one-to-one basis as yoga is a personal journey and we are all very different and unique. I would start off by observing an individual holistically and then teach according to their needs taking into consideration their lifestyle, work, capabilities, time available to them, etc. Using the different tools of yoga an adapted practice will then be handed to the individual to practice in the comfort of their own home.

I am also happy to teach a group of individuals in a yoga class setting.

Services

Aimed at: Beginner, Intermediate and Advanced.

THE SMALL PRINT

For further enquiries please call Vibhuti Shah on 07960 965753 (9-5).

Please give 48 hrs (working days, excl. weekends) notice for all bookings and cancellations.

Make an enquiry Phone: 07960965753

Last login: 10 years 27 weeks ago


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