Tracy practiced yoga for some years before taking a teacher training course in India as a way of deepening her practice. "I hadn't really planned to teach yoga as a career. But then someone asked me to stand in for a teacher who was ill, and I said yes. For a couple of years I balanced yoga and my work in the music industry, but eventually yoga tipped the scales and I went full-time.
"I've been teaching every day since then, and often feel like the luckiest girl alive to be able to pass on such an inspiring practice. I rarely suffer "burn out" because yoga gives you energy. Passing on my experiences to others and seeing their well-being emerge is a gift to me. After all, giving is its own reward."