Qigong
Qigong are ancient Chinese exercises combining relaxation, breathing, posture, meditation and gentle stretching, with proven benefits to health and well being.
Accessible to all levels of health and fitness. Covering the Baduanjin / “Eight pieces of brocade” (八段锦) and “Zhan Zhuang” “Standing like post”/ (站桩).
It's a:
class
Venue:
The Treatment Room
Location:
Inverurie, Aberdeenshire, United Kingdom
Date and time:
Starts Thursday 1st of March 2012 - 7:30-8:30 pm
Rates:
£30 (£25 Conc) for 4 Weeks 
