Jess Forte

I first discovered yoga over eight years ago and it has since become a way of life for me. Keen to share my experience of yoga with others, I completed my yoga teacher training with Zenways Yoga School, under the guidance of Zen Master Daizan Julian Skinner. The Zenways School is founded in Buddhism and as such my teaching reflects the Buddhist philosophy and promotes peace and wellbeing in life through the effective practise of yoga.

Yoga is the union of the mind, body and spirit and I believe everyone can benefit from yoga in their own way.