Time Management
The time management strategy with a difference...
Who doesn’t feel that time is passing them by, that there just aren’t enough hours in the day and that if only they had more time they could do those things that are really important to them?
Making lists and buying labour saving devices may enable you to do more, more quickly but without a clear direction and purpose to your life, you may find yourself just running faster up the wrong street.
Apart from helping you to save precious moments, this Time Management evening provides a framework to enable you to examine what exactly it is you want to achieve and offers some suggestions on how to achieve that in the most effective and enjoyable way.
This is a FREE event (donations welcome)
Please check www.innerspace.org/glasgow for next course dates
Inner Space
277 High Street
Glasgow
G4 0QS
0141 552 7446
Booking essential
Learn To Meditate
Meditation is the most important journey you can ever make. It is the journey of no distance, in one second! The destination is the deepest peace, the prize is the greatest happiness and the reward is the truest love. Wisdom grows along the way.
This course offers an introduction to the art and practice of meditation while laying down the foundations for ongoing spiritual development.
These 4 sessions provide specific insights, methods and practical exercises to get you started towards a more contented and enlightened way of life. This is an introductory course which shows you how to meditate and how to make meditation a practical addition to daily living.
This course is FREE
Wednesdays 2, 9, 16 and 23 Nov 2011
OR
Mondays 5, 12 and 17 Dec 2011
7- 8.30pm
Inner Space
277 High Street
Glasgow
G4 0QS
Booking essential. Please go to: www.innerspace.org/glasgow
Self Esteem
WHAT IS REAL SELF-ESTEEM?
Real self-esteem is when, no matter what anyone says or does, you can respond positively. You do not need to get upset because you value yourself.
With self-esteem you can progress in life with spirituality, empowerment and leadership.
This is a dynamic and interactive course focusing on experiencing and accepting the eternal inner beauty within each one of us, and living it powerfully and consciously in all life's relationships.
THE SELF-ESTEEM COURSE IS DIVIDED INTO FOUR PARTS:
• Identifying factors which influence self-esteem
• The effect of our words and actions on our self-esteem
• Valuing and expressing the inner self
• Accepting the real self and living in self-esteem
This course is FREE (donations welcome)
Please check www.innerspace.org/glasgow for next course dates
Inner Space
277 High Street
Glasgow
G4 0QS
THURSDAY Talks - Spirituality in Everyday Life.
THURSDAY Talks - Spirituality in Everyday Life.
Join us on THURSDAY evenings as we explore a different topic related to spirituality
in everyday life. The evening consists of a short talk and an opportunity for sharing and the evening ends with a guided meditation.
All Talks are FREE. Thursdays 7pm - 8.30pm
We look forward to welcoming you soon.
Future topics:
Thursday 20th October - Respect, not neglect
Thursday 27th October - Diwali : Be light …stay light !
Thursday 3rd November - Prepare food with love......The effect of our vibrations on FOOD
Thursday 10th November - Believe in yourself
To book please go to www.innerspace.org/glasgow
or telephone 0141 552 7446
POSITIVE THINKING
The aim of the Positive Thinking course is to give you an understanding of the nature of thought. You will learn methods for being more positive and constructive at home, at work and in your relationships.
Topics covered include–
* Understanding the energy of thought,
* Getting to know the mind,
* Taking control of life’s experiences,
* Developing self esteem,
* Creating one’s own reality and
* Making daily living a positive experience.
This course is FREE
Please check www.innerspace.org/glasgow for next course dates
Inner Space
277 High Street
Glasgow
G4 0QS
Booking essential. Please go to: www.innerspace.org/glasgow
