Tai Chi Chuan, Tui Shou

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Begin to understand what soft Internal is - experience the difference

Practice and enjoy!

Learning the 13 Principles of Tai Chi

- Eight Energies 5 Directions


Foundation Exercises - Tai Chi Tsao - Chi Kung and Breathing elements

Understanding Peng ?- Lu - principles of Yin & Yang interaction

Mainly Partner work - Introducing Tui Shou for those unclear.

Demonstrating and practicing "soft' pushing and correct intention.

Importance of releasing and expanding

Open for all interested in sharing and learning Tai Chi Chuan and how it links to Chi Kung in everyday life.

My lessons are for Beginner to advanced alike.

  • I teach from home (or a fixed venue)
  • I travel to students

Daytime, Week days, Weekends

HOW LONG: 1.5 Hours

LEVEL: Beginner

for each session

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