How to defend yourself

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A FREE one-to-one lesson for beginners to try martial arts and self defence, and gain some invaluable skills. No cost or obligation. Please call 07748 683827 for more information. Intermediate and Advanced one-to-one lessons also available.

  • I teach from home (or a fixed venue)

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 60 Minutes

LEVEL: Beginner

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