Mindfulness Meditation

£35 Make an enquiry

For one-to-one sessions I will adjust the content according to your needs, however, sessions will normally include: breathing exercises, body scanning, meditation based upon awareness of breathing, and guided meditations. Sessions will normally last for one hour and will take place once a week for 6 weeks, with a half-time review to check that we are happy with the way things are going.

If you are interested in exploring this option, the best thing would be to get in touch with me (07538062935) and have a chat about possibilities.

  • I teach from home (or a fixed venue)

Daytime, Evenings, Week days

HOW LONG: 1 Hours

LEVEL: Beginner

Add the first review

Write a review

About the teacher

Don't be shy, say hello. We'd love to hear from you.

[email protected]

Stay safe

School of Everything is all about meeting up in the real world. Here are some tips on how to arrange your learning and teaching safely.