Mindfulness for Well Being

£20 Make an enquiry

Location:
Chesterfield, Derbyshire, United Kingdom

These one to one heart based mindfulness sessions will enable those interested to start a mindfulness practice to help with reducing stress, anxiety and depression, as well as generally boosting health and well being.

http://www.heartmind.org.uk/Home.html

http://www.heartmind.org.uk/Sessions.html


WHERE:
  • I teach from home (or a fixed venue)
  • I travel to students
  • I teach online
WHEN:

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 1 Hours

LEVEL: Beginner

SUBJECTS: Anxiety Management, Depression Relief, mindfulness meditation, stress reduction

Lessons by Leon Moore


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About the teacher

Leon Moore

mindfulness meditation instructor
Chesterfield, Derbyshire, United Kingdom

Don't be shy, say hello. We'd love to hear from you.


[email protected]

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