Mindfulness - eight week 1 to 1 course
Location:
Our Mindfulness distance learning courses are an ideal way to learn all the skills you need to de-stress your life, from the comfort of your own home. If for any reason you cannot attend a group course then options of a one to one session, if you live locally, or telephone programmes, if you live afar, are available.
Both options include a free sample session so you can decide whether the one to one or distance learning course is right for you. Once you have made your decision, your course times can be arranged in conjunction with Suryacitta and the rest of the team.
Choosing a mindfulness telephone programme? Arrangements will be made around both yours and Suryacitta’s schedule, offering suitable time slots for you. Here, Suryacitta will talk you through the 8 session distance learning course structure, allowing you individual time to talk about your personal worries.
Both the one to one and distance learning courses cost £450 including VAT and include:
A copy of Suryacitta's book on mindfulness
A course workbook
Unlimited email access to Suryacitta during the course
8 X 50 minute sessions
Downloadable guided meditations for home use
Get in contact with us today and let’s discuss what you want to achieve from your mindfulness distance learning course!
WHERE:
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WHEN:
Mornings, Daytime, Evenings, Week days HOW LONG: 2 Hours |
LEVEL: Beginner
Rates:
£450 for eight weeks. Similar lessons
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