Yoga for the mind and the body

£25 Make an enquiry

If you've never done Yoga before and would like to try, the best way to start is with a one to one session. Depending on your health status we can work on Iyengar style Yoga postures - with blankets and bricks to help you into the postures. Or if you're looking for a more dynamic style, I can introduce you to Vinyasa Yoga which involves linking the postures and working on breath-synchronised movements.


WHERE:
  • I teach from home (or a fixed venue)
  • I travel to students
WHEN:

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 1 Hours

LEVEL: Beginner

Rates: 
this rate doesn't include travel costs


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