Yoga for the mind and the body
Location:
If you've never done Yoga before and would like to try, the best way to start is with a one to one session. Depending on your health status we can work on Iyengar style Yoga postures - with blankets and bricks to help you into the postures. Or if you're looking for a more dynamic style, I can introduce you to Vinyasa Yoga which involves linking the postures and working on breath-synchronised movements.
WHERE:
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WHEN:
Mornings, Daytime, Evenings, Week days, Weekends HOW LONG: 1 Hours |
LEVEL: Beginner
Rates:
this rate doesn't include travel costs
About the teacher
Don't be shy, say hello. We'd love to hear from you.
Stay safe
