One-2-One Personal Training Session
Location:
Marianne's Sports Conditioning programme is tailored to your individual needs and the demands of your sport and/or fitness goals. Whether you are an amateur or professional sportsperson or someone seeking optimum fitness you will be coached to professional athlete level using many of the techniques and exercises that top flight sportsmen and women use in their training and competition preparations.
The conditioning programme includes your being coached by Marianne in Speed & Agility, Strength & Power Development, Aerobic and Anaerobic Endurance Training, Injury Prevention, Optimal Recovery, Rehabilitation and Nutritional practices. As the conditioning programmes are tailored to your individual needs by Marianne these sessions and courses are suitable for all regardless of fitness level.
WHERE:
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WHEN:
Mornings, Daytime, Evenings, Week days, Weekends HOW LONG: 1 Hours |
LEVEL: Intermediate
Rates:
discounted rates available for block booking Lessons by Marianne Marston
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