Personal Training Haslemere and surrounding areas

All ability levels are trained by Robert Elford Fitness - The Haslemere Personal Trainer.

Robert Elford Fitness offers its clients every service you’d expect from a well established, successful and bespoke Personal Training Service based in Haslemere and the surrounding area. With every single service offered, you can be sure you are in the hands of an experienced and qualified professional.

Uniquely tailored training will ensure you get the most from every minute of your workout coupled with the knowledge and motivation to guarantee you succeed. Below are just some of the reasons Robert Elford has been asked for his expertise:
•Pre and post natal fitness
•Marathon Training and training scheduling
•Sport Specific training for international competitors
•Weight loss as well as muscle gain
•Injury Rehabilitation
•Training Buddy
•Aid in the mental state of clients including clients with depression
•Holiday Preparation
•Private circuits classes for groups

Sports Massage:

Robert Elford Fitness sports massage service has grown tremendously in the past year. All equipment, including the massage table, is delivered to your door for home therapy sessions, eliminating any commute times to physiotherapy practices and maximising your personal time. Sports massage may help if you suffer from any of the following:
•Chronic Pain
•Limited Mobility
•Recovery from injury (falls, sports injuries, whiplash)
•Repetitive strain Injury
•Postural Problems
•Muscle tensions or spasms
•Poor circulation

Other Services Robert Elford Fitness offers include:

The Running School

Many clients come to Robert Elford Fitness with a specific running challenge in their minds, for example, to run a 10k race or even a marathon. Robert Elford has not only successful gained entry for clients into prestigious races, but trained every step of the way with them, including running the actual races with them – including full marathon distance, ensuring the client is motivated all the way to complete their goal.