Chi Kung is an exercise system developed in China as a method of self healing and helps to maintain good health. Poppy also teaches stretches and other exercises to encourage good breathing and postural alignment. Regular practice develops confidence, ease and well- being.
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Free Introductory Consultation/ Chi Kung Exercise Workout
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Venue:
Wessex Health
17 Stour Road
Christchurch
BH23 1PL
United Kingdom
Twenty minute session available Friday mornings at Wessex Health. Other times may be arranged. bookings essential.
SUBJECTS: chi kung
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