Energie Personal Fitness

Energie Personal Fitness St. Albans provides a complete personal fitness experience where everyone receives personalised support, a tailored fitness programme and advice to enable them to achieve their goals. The business is built on a commitment to high levels of service and is designed for people to achieve their goals by providing a personalised solution with ongoing support and unique 'results guaranteed' programmes.

With up to date training and equipment and fully qualified staff, the company is able to offer expert training to local people. The service is designed to be results guaranteed, enabling clients to achieve their targets.

Energie Personal Fitness St. Albans is owned by Sarah Morford who has been involved in the Personal Training and Sports Therapy business for many years. Having previously worked for a football club and the largest gym in Europe, Sarah Morford is REP’s 3 qualified and has a Personal Training and Sport Therapy Diploma.

Sarah is passionate about helping others who have not previously had the opportunity to understand or reap the benefits from taking care of their health and fitness no matter of age or ability. Sarah also understands the stresses of everyday life and the difficulties of trying to build a fitness routine into your weekly schedule.