Andy Gibson posted a link on 11 November 2008 - 12:09pm.
My friend Gavin runs this great service that runs workshops in 'digital health' and provides tools to help people have more positive and productive relationships with technology. I may need to book myself an appointment...
Andy Gibson posted a link on 11 November 2008 - 12:04pm.What's the mental health equivalent of five-a-day? Take the test and decide for yourself what *you* can do to manage your mind.
Andy Gibson posted a note on 1 November 2008 - 12:07pm.I've been thinking a lot about my relationship with technology lately, which is a big deal for someone in my line of work. In particular I've really been struggling to keep up with my level of incoming mail. Every day my inboxes are fuller than the day before. I hate being rude to people, and e-mail seems to be the quickest way to stack up uncompleted tasks. (And don't even get me started on Facebook.)
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