Alexander Technique Brighton Hove

Alexander Technique Brighton & Hove with Alan Mars

Move with Greater Ease

A recent British Medical Journal trial proves that Alexander Technique is extremely effective in relieving chronic low-back pain. Alexander Technique teachers use gentle manual guidance and verbal coaching to help their pupils experience greater ease and poise in their daily life.

Alexander Technique helps prevent and alleviate many conditions associated with tension or poor posture: movement difficulties, joint and muscle problems, back, neck or shoulder pain, RSI, breathing or vocal difficulties and stress-related conditions. Changing the way you carry yourself addresses the underlying cause of many such problems.

Alan has taught Alexander Technique since 1982. He has been running a busy practice in Brighton and Hove since 2004.

Alan additionally offers Alexander Technique with vocal coaching (spoken or sung). He has taught Alexander Technique at many top drama and music schools. Everyone welcome including confirmed "non-singers".

Contact:
Alexander Technique Brighton & Hove
Hove Town Centre
East Sussex
BN3 2WB

07930 323 057