Barbara Kay

Are you wondering how to make changes in your life?

Maybe you have made some changes already and things still aren't quite right yet.

Perhaps you know it's time to change, but you don't know how, or what.

It could be that you are working at changing your life but it's scary to try new things on your own and you would like a supportive companion.

In any of these situations, I am here to help. I offer support, ideas to help you find your dreams and goals, techniques to help you action plan and achieve what you have chosen.

I don't tell you what you should do - only you will know that. I help you create the vision of the life you would like, and help you move towards that goal.

I can help with dilemmas and decisions of any sort. I will take you seriously - changing your life can be hard work and it is a serious business, but hopefully there is fun to be had along the way.

I am based in the North West but I am also happy to work by telephone / online with you.

A bit about me

I am a life coach and have run goal setting, confidence building and relaxation courses and workshops since 2003. Although I'm based in the North West of England, most of my coaching work is by telephone.

I'm a member of the Association for Coaching and hold qualifications in counselling, life coaching and teaching adults.

I work with people from many different backgrounds, both one-to-one and in groups I work in a person-centred way - you know what you want to change and I help you to move on. I believe that the process should be fun - that's the way you learn best!