Nutriri (Food and Body Ease) Facilitator
Training to become a Nutriri facilitator and 1:1 hypnotherapist, including co-creating training materials and online programmes
Hop Skip Jump expressive arts facilitator
Chakra Dancing & Creative Meditation Teacher
Creating Time expressive arts facilitator
Certified Laughter Yoga Teacher
~ Certified Residential Training Program : Laughter Yoga Teacher (Laughter Yoga International)
As a Certified Laughter Yoga Teacher, I create bespoke laughter yoga and laughter wellness sessions within organisations and communities and teach budding laughter yogis to become Laughter Yoga Leaders within their own communities.
Certified Permission Spoon Facilitator
ARTbundance Creativity Coach
ARTbundance Certification Training programme (ACT) ~ formal ARTbundance creative coaching training to tie together my life experience, wisdom, skills, expressive arts and transformation coaching practices gathered over the years.
I have volunteered as an ARTbundance Mentor since 2012, supporting new ARTbundance trainees as they progress through each alumni training programme and beyond.
Meditation
Ongoing practice with different disciplines, primarily lovingkindness (Metta) and mindfulness practices
Energy Healing modalities
Holistic Therapies
Including years of experience, research and practice (commencing 1990)