Carol Young
Carol has been practising Yoga for over 30 years and teaching since 1999. During her thirties she was influenced by the late Philip Jones and developed a daily home practice that opened her up to the deeper spiritual aspects of Yoga. During her nursing career she witnessed the damage stress can cause in the body and mind if not managed. Her teaching encourages students to work at their level with kindness and curiosity.
One-to-one lessons
Group Classes
Intermediate Yoga class
This drop-in class is for students who have been practising yoga for some time, please bring a yoga mat
It's a:
class
Venue:
Heath Citizens community Halls
Location:
opposite number 183 King George V Drive East CF14 , Cardiff, United Kingdom
Date and time:
Tuesdays 19.15 to 21.00 starting 15 January
Rates:
£7.50 Gentle Yoga drop-in class
A gentle yoga class stretch and relax
It's a:
class
Venue:
Heath Citizens community Halls
Location:
opposite number 183 King George V Drive East CF14 , Cardiff, United Kingdom
Date and time:
Tuesdays 18.00 to 19.00 starting 15 January 2013
Rates:
£4.00 drop in Drop in Yoga Class
A general yoga class to build strength, flexibility, co-ordination and balance. Ridding the body and mind of tension allowing a short relaxation. If you have never practised yoga you need to attend the beginners course before coming to this class. Please bring a mat
It's a:
class
Venue:
St. Faiths Church Hall
Location:
Morris Avenue Llanishen CF14 5JX, Cardiff, United Kingdom
Date and time:
Thursdays starting 17 January 18.00 to 19.00 just bring your mat
Rates:
£5.00 Drop in Beginners yoga 6 week course
Beginners yoga course overview
This 6 week course is designed to give students the information, skills and knowledge to enable them to attend yoga classes with confidence. Discovering what our bodies can and cannot do, finding ways to join in with the class safely within your limitations. Working with kind effort – so you feel a stretch but not a strain. Allowing the body to regain and maintain flexibility, balance and co-ordination. You will be given a home practice each week to build strength, flexibility and knowledge about your body and it’s needs. If you have a lot of health problems and feel you would benefit from a few one to one sessions contact Carol by email [email protected] or ring 02920217480
It's a:
class
Venue:
St. Faiths Church Hall
Location:
Morris Avenue Llanishen CF14 5JX, Cardiff, United Kingdom
Date and time:
17 January 2013 19.15 to 20.30 for 6 weeks-- Thursdays
Rates:
£36.00 for the course Teaching
Services
Aimed at: Beginner and Intermediate.
Last login: 12 years 4 weeks ago
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