Catherine Dawson
A registered yoga teacher, my class covers pranayama (breathing), surya namaskar (sun salutation), a series of asanas (yoga postures) and final relaxation. A regular practice will allow you to tone, stretch and strengthen the body, reduce stress and bring focus and calm to your mind.
Wednesdays 7:00-8:15pm
Streatham Therapy Centre (The Capoeira School)
1-4 The High Parade (entrance on Leigham Avenue)
London
SW16 1EX
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Aimed at: Beginner and Intermediate.
Last login: 13 years 42 weeks ago
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