Christina Summers
I believe yoga can be adapted to suit the individual needs of everyone and have therefore trained extensively in many areas of yoga. I have a friendly and informal approach to teaching yoga and enjoy learning and growing with my students
One-to-one lessons
Group Classes
Adults Classes - All Levels
Unwind and de-stress with enjoyable and informative classes for all levels of abilities. Covering the basic principles of Hatha Yoga we use yoga poses to release tension, building towards a strong and flexible body whilst encouraging a calm peaceful mind with breathing and relaxation techniques.
It's a:
class
Venue:
Public Halls
Location:
Beckenham, United Kingdom
Date and time:
Tues 6-7:15pm and 7:30-8:45pm
Rates:
£7.50 drop in £45 course of 7 Services
Aimed at: Beginner
Last login: 12 years 3 weeks ago
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