Clementina Taft

Clementina Fitness is a Health & Fitness Consultancy offering training and guidance to help you live a full and healthy life.

I am fully qualified & insured (with first aid & CRB check) Personal Trainer, Sports Massage Therapist and Nutrition Adviser. My Fitness Consultancy offers all aspects of health and fitness to you in your home, local park or convenient space thereby enabling total flexibility for you with tailored sessions to reach your goals, whether you want exercise training, massage for injury recovery or just relaxation or menu design & advice on healthy eating. I specialise in Pre, Ante & Post Natal Fitness, Weight Management (loss & gain), am a FightFit boxing instructor & a Nordic Walking Instructor (through NWUK). I am fully registered with REPS and Active IQ.

Contact me for any further information and to discuss your health and fitness requirements.