Childrens Yoga
Taking Children on a yoga journey using yoga games, music, and
Storytelling, building strength,flexibility, calm and self esteem
Yoga mixed ability
Balancing body, mind, spirit and breath. Building strength and flexibility and gaining body awareness through a fusion of yoga styles which includes vinyasa flow, pranayama and relaxation.
Yoga mixed ability
Balancing body, mind, spirit and breath. Building strength and flexibility and gaining body awareness through a fusion of yoga styles which includes vinyasa flow, pranayama and relaxation.
Mixed ability class
Balancing body, mind, spirit and breath. Building strength and flexibility and gaining body awareness through a fusion of yoga styles which includes vinyasa flow, pranayama and relaxation.