Erika Singh

I teach Shakti Dance, which is the yoga of dance. I discovered Shakti Dance in 2007 and immediately fell in love with it. I then trained with Sara Avtar Olivier (the creator) in 2008 and have been teaching and furthering my practice ever since.

I also love and practise Kundalini Yoga, Hatha yoga and conscious dance. More recently I've been exploring Tantra with an amazing teacher and this is bringing new depths to my experience and teaching of Shakti Dance.

I am currently the Chair of the UK Shakti Dance Teachers Association, which was set up to help promote Shakti Dance and support its growing number of teachers.

Shakti Dance is The Yoga of Dance...a combination of flowing yoga stretches, energising dance steps, free dance, relaxation, meditation with mantra and silence. A graceful, healing and powerful practice for men and women, which puts us in touch with our true nature.

Shakti dance has its roots in Kundalini yoga as taught by Yogi Bhajan. Sara Avtar Kaur, the creator of Shakti Dance, is a Kundalini Yoga teacher of 20 years and lifelong dancer, and developed this unique practice over many years. Shakti Dance works specifically to open up the energetic flow of the individual; connecting you to the divine, feminine force that resides inside all beings.

www.shaktidance.co.uk