Henry Wolstencroft

Traditional and pragmatic martial arts training for beginners of all ages. Develop martial skill, learn how to defend yourself effectively, improve your health, longevity and self confidence.

Training includes, full body conditioning, practical self defence, sparring, traditional formwork, classical weaponry, and neigong (breathing, meditation and spiritual practices).

A mixed group of people from all walks of life, beginners and more experienced students, the training is suitable for most people.

Adult only classes, unique kids program, private tuition and seminars in Ealing, West London.

Enquire for further information.