Healing with Yoga
The philosophy of this particular Yoga practice is based on the idea that we are eternal spiritual souls within this physical/emotional body. Jessica teaches Ashtanga using Anusara principles where the body serves as an instrument through which the eternal being can show his/her free will within this material universe. This body is considered a divine gift with which we have the opportunity to become enlightened and awaken our internal divinity, our true Self, and to serve the whole, to cooperate with universal order, to make our life and that of others more beautiful and satisfactory. This is why we do not deny nor rejected this body, rather we honor it as a temple where the soul and the Supersoul reside.