Jim Clark

Mindfulness teacher

Based in
Crystal Palace, Greater London, United Kingdom
Also teaches in Cooper's Yard, Crystal Palace SE19 1TN, Training Points

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Jim Clark is a fully qualified and experienced Cognitive Behavioural Therapist and mindfulness teacher who fulfils the good practice guidelines for teaching mindfulness-based courses (UK Network for Mindfulness-Based Teachers), with a Masters degree in Mindfulness Based Cognitive Therapy from Oxford University and 15 years meditation practice. He has taught many mindfulness courses for patients, staff and carers in the NHS, and to the general public, and provides training and supervision to mindfulness teachers in training.
https://uk.linkedin.com/in/jimclark8

Group Classes

8-Week Mindfulness Course for Health and Wellbeing

Learn to live fully in the present moment, to nurture your wellbeing and flourishing, and to relate skilfully to life's challenges with Mindfulness Based Cognitive Therapy.

This scientifically researched and carefully designed combination of mindfulness meditations and cognitive psychology has been found to help reduce stress, improve sleep, overcome anxiety and mood problems, prevent recurrent depressive relapse, increase workplace resilience, improve wellbeing and increase self-compassion.

It's a: 
class
Venue: 
Crystal Palace
Location: 
Training Points, Coopers Yard, Crystal Palace, London, United Kingdom
Date and time: 
8 group sessions, 2 hours each, Thursdays 7:00-9:00pm Starting 22nd October, ending 10th December 2015 All-day session on Saturday 28th November
Rates: 
£285 (some concessions available)

Services

Aimed at: Beginner, Intermediate and Advanced.

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Last login: 7 years 8 weeks ago

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