Jo Mondy

Get fit and have fun! Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Suitable for all ages, no experience necessary.

Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone.

Jo Mondy is a hoop dance teacher and performer based in Brighton, UK.

Jo was originally trained in a hybrid-hoop style – which combines the traditional Russian and Chinese circus hula with the fluid hoop dance of the US – and now spreads the hoop love as a certified Hoop Empire teacher.