karen Percival
Since I can remember I have always loved Movement...this led me to train as a gymnast and then a PE Teacher. I worked in the Secondary School System for many years..and always taught fitness to Adults in the evenings..(Aerobics ,Aquarobics, Circuits & Weight training etc)
My path eventually led me to Yoga and since qualifying as a teacher have introduced Yoga to the curriculum in Primary & Secondary schools and taught in Health Centres.
In 2007 I left mainstream Education and set up my own Private studio - BIRCH TREE YOGA...offering classes in a tranquil purpose built studio.
My classes are dynamic but comprehensive with care to alignment and integral pranayama (breathwork). Strength, Balance and Co-ordination are improved through the physical poses (Asanas) and thus develop the ability to relax ,improving the Mind.
One-to-one lessons
Group Classes
YOGA
Maximum class size 12 .. Mats , blocks & blankets provided.
Saturday workshops at times through the year with guest teachers.
FYOG CPD days held here
It's a:
lesson
Venue:
Birch Tree Yoga Studio
Location:
Hundred Acres rdcres Rd Wickham PO176HY, Hampshire, United Kingdom
Date and time:
MONDAYS 17.25 & 19.05;TUESDAYS 5.45
WEDNESDAYS 13.30; & 18.30 THURSDAYS 19.00;
FRIDAYS 09.30
Rates:
£9 individual class ...£45 prepaid block of 7 Services
Aimed at: Beginner, Intermediate and Advanced.
THE SMALL PRINT
Block of 7 Pre -paid classes £45
No charge if absent due to sickness /holiday but a 24 hour cancellation policy applies . No refunds on unused classes.
Last login: 12 years 44 weeks ago
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