Springboard Women's Development Programme
The Springboard Women’s Development programme is a course that consists of four one-day workshops spread over three months. The programme is enhanced by the use of your own personal copy of the Springboard workbook (approximately 330 pages). The workbook, together with the workshops, becomes your own personal development plan. During the course of the programme, you can expect to cover topics and themes such as
- Building self esteem
- Personal development
- Self confidence building activities
- The assertive you
- Communication skills
- Goal setting
- Dealing with change & personal change management
- Your achievements, qualities and strengths
- Professional development
- Presenting the best you
- Your skills audit
- Transferable skills
- Stress management
- Interpersonal skills
