kay Wensley

yoga teacher

Based in
Bristol, United Kingdom
Also teaches in Bristol

Rates: Group classes £7 per sessions payable termly, in advance. Individual sessions £30


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registered and qualified teacher:

Working in the viniyoga approach to yoga since 1991, teaching since 2002.

GROUP CLASSES
Yoga for the body, breath and mind

We work with yoga postures, or asanas, to strengthen and tone the body and to regulate its physical systems. We work with the breath to deepen the relationship with the yoga practice and to focus and still the mind for meditation.

The teaching respects the differences in age, gender, health or ability.

YOGA in PREGNANCY
Create space for you and your baby

Gentle yoga postures, breathing exercises and meditative techniques to help to improve and maintain physical health, develop a relaxed and peaceful mind, and prepare for childbirth and motherhood.

POST-NATAL YOGA
Yoga for you and your baby

Gentle yoga practices for your body, breath and mind to help regain physical strength and stamina, and to nurture and support you and your baby.

Rebuild fitness at your own pace, working with core-strength, and gradually developing more traditional postures. Work with your breath and with meditative techniques to calm and relax or energise and re-vitalise.

The classes are friendly and relaxed so that babies can be fed, changed, and sleep whenever they need.

INDIVIDUAL TEACHING BY ARRANGEMENT

Group Classes

Postnatal Yoga

It's a: 
class
Venue: 
Southville Centre
Location: 
Beauley Road, Southville, Bristol, United Kingdom
Date and time: 
Fridays 11 - 12 midday
Rates: 
£7.50 per session payable in blocks

Yoga in Pregnancy

It's a: 
class
Venue: 
Southville Primary School
Location: 
Stackpool Road,, Bristol, United Kingdom
Date and time: 
Tuesdays 6.30 - 7.30 pm
Rates: 
£7.50 per session payable in blocks depending on due date

Open Group classes

It's a: 
class
Venue: 
Southville Centre
Location: 
Beauley Road, Southville, Bristol, United Kingdom
Date and time: 
Fridays 9.15 - 10.30 am
Rates: 
£7.50 per session payable termly, in advance

Open Group classes

It's a: 
class
Venue: 
Tobacco Factory
Location: 
Raleigh Road, Southville, Bristol, United Kingdom
Date and time: 
Thursdays 6.30 - 7.45 pm
Rates: 
£7.50 per session payable termly, in advance

Open Group classes

It's a: 
class
Venue: 
Southville Primary School
Location: 
Stackpool Road, Bristol, United Kingdom
Date and time: 
Tuesdays 7.45 - 9 pm
Rates: 
£7.50 per session payable termly, in advance

Experience

Yoga in Schools

I teach yoga to students in group classes, in workshops or one-off sessions.

Dates: 
Nov 2002

Yoga in Workplaces

I teach group classes in various venues in and around Bristol in early morning, lunchtime and after work sessions. Please contact me for further info.

Dates: 
Nov 2002

Educational history

Further Studies Course

Dates: 
October, 2006 - July, 2008
with Paul Harvey.

aYs Practitioner Programme/Yoga teacher training

Dates: 
April, 2002 - October, 2006
Institution: 
Association Yoga Studies
With Paul Harvey. (Accredited by the British Wheel of Yoga and the European Yoga Federation.)

Services

Aimed at: Beginner, Intermediate and Advanced.

THE SMALL PRINT

GROUP CLASSES
£7 for the first session and then if you would like to keep coming you sign up and pay for the term. (Pregnancy classes - block bookings depending on due dates!)

INDIVIDUAL SESSION FEES
Initial session including consultation £45
Single session £30
6 sessions £150 (paid in advance)

Appointments may be rebooked if more than 48 hours notice
Appointments cancelled with less than 48 hours notice will be charged at the full rate


Last login: 7 years 40 weeks ago


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