kay Wensley
registered and qualified teacher:
Working in the viniyoga approach to yoga since 1991, teaching since 2002.
GROUP CLASSES
Yoga for the body, breath and mind
We work with yoga postures, or asanas, to strengthen and tone the body and to regulate its physical systems. We work with the breath to deepen the relationship with the yoga practice and to focus and still the mind for meditation.
The teaching respects the differences in age, gender, health or ability.
YOGA in PREGNANCY
Create space for you and your baby
Gentle yoga postures, breathing exercises and meditative techniques to help to improve and maintain physical health, develop a relaxed and peaceful mind, and prepare for childbirth and motherhood.
POST-NATAL YOGA
Yoga for you and your baby
Gentle yoga practices for your body, breath and mind to help regain physical strength and stamina, and to nurture and support you and your baby.
Rebuild fitness at your own pace, working with core-strength, and gradually developing more traditional postures. Work with your breath and with meditative techniques to calm and relax or energise and re-vitalise.
The classes are friendly and relaxed so that babies can be fed, changed, and sleep whenever they need.
INDIVIDUAL TEACHING BY ARRANGEMENT
One-to-one lessons
Group Classes
Postnatal Yoga
It's a:
class
Venue:
Southville Centre
Location:
Beauley Road, Southville, Bristol, United Kingdom
Date and time:
Fridays 11 - 12 midday
Rates:
£7.50 per session payable in blocks Yoga in Pregnancy
It's a:
class
Venue:
Southville Primary School
Location:
Stackpool Road,, Bristol, United Kingdom
Date and time:
Tuesdays 6.30 - 7.30 pm
Rates:
£7.50 per session payable in blocks depending on due date Open Group classes
It's a:
class
Venue:
Southville Centre
Location:
Beauley Road, Southville, Bristol, United Kingdom
Date and time:
Fridays 9.15 - 10.30 am
Rates:
£7.50 per session payable termly, in advance Open Group classes
It's a:
class
Venue:
Tobacco Factory
Location:
Raleigh Road, Southville, Bristol, United Kingdom
Date and time:
Thursdays 6.30 - 7.45 pm
Rates:
£7.50 per session payable termly, in advance Open Group classes
It's a:
class
Venue:
Southville Primary School
Location:
Stackpool Road, Bristol, United Kingdom
Date and time:
Tuesdays 7.45 - 9 pm
Rates:
£7.50 per session payable termly, in advance Experience
Yoga in Workplaces
I teach group classes in various venues in and around Bristol in early morning, lunchtime and after work sessions. Please contact me for further info.
Dates:
Nov 2002 Yoga in Schools
I teach yoga to students in group classes, in workshops or one-off sessions.
Dates:
Nov 2002 Educational history
Further Studies Course
Dates:
October, 2006 - July, 2008
with Paul Harvey.
aYs Practitioner Programme/Yoga teacher training
Dates:
April, 2002 - October, 2006
Institution:
Association Yoga Studies
With Paul Harvey. (Accredited by the British Wheel of Yoga and the European Yoga Federation.)
Teaching
Services
Aimed at: Beginner, Intermediate and Advanced.
THE SMALL PRINT
GROUP CLASSES
£7 for the first session and then if you would like to keep coming you sign up and pay for the term. (Pregnancy classes - block bookings depending on due dates!)
INDIVIDUAL SESSION FEES
Initial session including consultation £45
Single session £30
6 sessions £150 (paid in advance)
Appointments may be rebooked if more than 48 hours notice
Appointments cancelled with less than 48 hours notice will be charged at the full rate
Last login: 11 years 14 weeks ago
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