Zumba
Taught by ex West End professional dancers, Lucy Potter and Heather Craig.
Have fun and get fit dancing to infectious Latin and world music!
No experience necessary. All welcome aged 16 and over. Fun, easy to follow routines that will trim your waistline, legs and hips and improve your co-ordination and cardiovascular fitness.
Follow this up with Hatha Yoga, the perfect cool down, for just £4 extra!
It's a:
class
Venue:
Teddington Methodist Church
Location:
1 Stanley Road, Teddington TW 11, United Kingdom
Date and time:
Every Saturday at 10:30 - 11:30am
Rates:
£7 drop in Hatha Yoga
General level Hatha Yoga class. Beginners welcome.
This class combines pranayama (breath work) with flowing asanas (postures) and challenging balances to leave you feeling relaxed yet energised.
It's a:
class
Venue:
Teddingtin Methodist Church
Location:
1 Stanley Road, Middlesex, United Kingdom
Date and time:
Every Saturday 11:30- 12:30
Rates:
£7 drop in 
