mark lythgoe

My name is Mark Lythgoe and I have many years experience of various martial arts, where I was introduced to the amazingly powerful exercise form that is Chi Kung, as a means of developing power, strength and mental focus. I began to feel that as I got older the chi kung gave me all the physical and mental conditioning I needed, without the aches, pains and bruises!

I have since taken that experience and further developed my skills at The College of Elemental Chi Kung, where I completed a two year practitioners certificate, to ensure students get the most that Chi kung can offer. In particular I like to incorporate elements of Traditional Chinese Medicine into my classes, with a strong focus on five element and meridian theory, so that students gain an understanding of the benefits of chi kung in relation to these elements.