Nicola Gladwell
I am a fully qualified and insured hatha yoga & pregnancy yoga teacher with a BSYA diploma qualification. I run beginners yoga courses and hatha flow for intermediates as well as pregnancy yoga workshops. I am also qualified to practice Reflexology & Reiki Holistic Therapies.
For further details about me and what I offer visit www.time4yoga.co.uk
One-to-one lessons
Group Classes
Hatha Yoga Classes
Various yoga courses/classes run Mondays through to Sundays at locations around the Hemel Hempstead area as well as in the Chalfont St Giles area of Bucks. Different levels are available if you are a beginners or are more an intermediate level or are looking for yoga during your pregnancy there is a class for you. Contact me or visit the website www.time4yoga.co.uk
It's a:
class
Venue:
Bovingdon, Hemel, Berkhamsted, Chalfont St Giles
Location:
, United Kingdom
Date and time:
Courses & Classes start from 13th April 2012 and year throughout the year day time & evenings.
Rates:
£8.50 drop in or 6 week courses Beginners Yoga Course
Hatha beginners yoga course is suitable for those new to yoga or wish to return after some years away from the age of 12 onwards are welcome. The beginners yoga course will include a series of yoga poses standing, seated, floor work too taught with the breathing techniques to relieve stress we hold in our body and mind. It will improve your flexibility, balance, posture, strengthen your core, relieves back pain, shoulder/neck stiffness as well as stiff hips, suffers of migrane, IBS, insomnia find yoga very beneficial. Finished with a nice relaxation!
It's a:
class
Venue:
St Marys Church Hall
Location:
Hemel Hempstead, Hertfordshire, United Kingdom
Date and time:
Starts Wed 18th Apr - 30th May inclusive - 7 weeks. These run all year every 6 - 7 weeks.
Rates:
£56 (10% off for new students), £8.50 drop in Services
Aimed at: Beginner and Intermediate.
Last login: 12 years 51 weeks ago
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