Authentic Yang Family Tai Ji Quan
It's a:
class
Venue:
The English Bridge Workshops
Location:
Abbey Foregate, Shrewsbury, United Kingdom
Date and time:
Thursday 7 -9pm
Rates:
£10 per class or £30/month I teach authentic Yang Family Tai ji Quan
Tai ji Quan;
Gently exercises the entire body
Helps prevent illness and heal injuries
Improves balance and co-ordination
Strengthens bones, muscles, joints and organs
Soothes and relaxes the body and mind
Enhances and regulates natural energy
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