Peter Kennedy

mindfulness based stress reduction teacher

Based in
London, United Kingdom
Also teaches in Bromley, Central London, East London, greenwich, Lewisham, North London, Outside London, Peckham

Rates: £250.

Make an enquiry Phone: 07885655092

I am a co-director of Optimal Living CIC. I have been teaching mindfulness based programmes since 2005, and completed a five year MSc in Mindfulness Based Approaches from the University of Wales in 2011. I am also a qualified social worker for seventeen years, working mainly with people dealing with life threatening illnesses, those requiring end of life care, and those with substance misuse and mental health difficulties.
In the past four years I have been developing and managing an end of life care service for people experiencing homelessness within a large London based homeless charity. I have been practicing meditation for the last ten years and my motivation to become a mindfulness trainer arose from the benefits of taking such an approach to my own personal well-being and happiness. I receive regular supervision for his personal and professional practice, and follow Bangor’s guidelines for good practice

Group Classes

Eight Week Mindfulness Based Stress Reduction

Includes workbook and cd's and all day of practice. Concessions and early bird payment available.

It's a: 
Quaker Meeting House
Lawn Tce, Blackheath Village, London SE3 9LL, London, United Kingdom
Date and time: 
Every Tuesday evenings (6:30pm to 8:30pm) Oct 22 - Dec 10 2013 Jan 21 - Mar 11 2014 Apr 08 - May 27 2014


Aimed at: Beginner, Intermediate and Advanced.


Price includes workbook,Cd's and all day of practice. Concessions and early bird rates available.

Make an enquiry Phone: 07885655092

Last login: 7 years 30 weeks ago

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