Rebecca Stevenson

I am passionate about the benefits of exercise, and making it fun and accessible for everyone. Pilates and Nordic Walking are the perfect complement to each other.

After having an operation on my back in 2005, I started Pilates to help with my recovery and haven't looked back. Once a back care qualification became available I completed my studies to enable me to work as a pilates rehabilitation instructor.

My love for the outdoors encouraged me to explore Nordic Walking. It is fantastic to be able to exercise in a beautiful area such as Epsom Downs. Nordic Walking burns more calories than normal walking, takes pressure off the joints, and is sociable.

My focus is upon Wellbeing, injury prevention, and rehabilitation. As such I keep my class sizes small to allow for individual attention and feedback.

I have a number of weekly Pilates and Nordic walking classes running in the Chessington and Epsom Downs area of Surrey.