Sally Grinhey

Tai Chi teacher

Based in
Crayford, Kent, United Kingdom
Sally Grinhey | Tai Chi teacher

Make an enquiry Phone: 07717 710494

Thursday 6:30 - 7:30 pm

Room A,
Barnehurst Methodist Church Hall,
Barnehurst Road,


07717 710 494 (mobile)


[email protected]
[email protected]

T'ai Chi is an adaptable system of movement working on postural, physiological and psychological processes of the body improving co-ordination and body movement whilst using 96% of all muscle groups of the body. It has been used for centuries to optimise health and wellbeing and is very adaptable for all age groups due to its versatility and ability to adapt to the individual.

"I enjoy Tai Chi and wish that I had started lessons years ago. I feel better after class both physically and mentally." (T'ai Chi student)

"T’ai Chi helps me to motivate my limbs with ease and get around more freely. The breathing exercise helps me to relax. I also enjoy the friendly atmosphere in the group sessions." (T'ai Chi student and MS sufferer)

Additional Information:
Sally began her martial arts training in Shotokan Karate gaining her 3rd Dan shortly before beginning her training in the Li family system with TAO Technical Director, Tony Swanson in 1986.

Sally has been training in T'ai Chi since 1986 and has a long competition history.

Sally is fully insured and first aid qualified.

More information about the TAO :
The TAO was formed in 1995 and is a senior member of the Sports Council approved governing body - the British Council for Chinese Martial Arts (BCCMA).

Group Classes

5 Week Beginners Courses

Please telephone or email me for information on the next course and a booking form.

It's a: 
Barnehurst Methodist Church Hall
Barnehurst, Kent, United Kingdom
Date and time: 
Thursday evenings : 6.30pm-7.30pm
£37.50 for the course


Aimed at: Beginner, Intermediate and Advanced.


Only once you have enjoyed training with us for 2 sessions will we ask you to join our organisation membership scheme which includes Governing Body licence and free insurance cover - this cover is provided through a broker approved by the Governing Body (the BCCMA) and is a bespoke insurance cover - i.e. made to measure!

Annual Membership subscription rate:
Adults - £40
Juniors - £30

Make an enquiry Phone: 07717 710494

Last login: 3 years 22 weeks ago

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