SARAH ASTBURY
|
||||
Rates: £7 per session
|
I first experienced yoga at the age of 16. I continued with the practice during college and university life and began to train and teach yoga in 2000. I am influenced by various styles of yoga especially Ashtanga Vinyasa and Jivamukti. My style of teaching is to incorporate a dynamic practice with a balance of more meditative practices such as pranayama and yoga nidra.
I am currently running yoga classes in Sozopol,Bulgaria as well as running numerous private classes, and one to one tuition. In addition I also teach at Chiva Som Health Resort in Thailand which is regularly voted the world’s leading health spa.
One-to-one lessons
Group Classes
WEEKLY CLASSES IN SOZOPOL BULGARIA
Classes are suitable for all ages and abilities. Sarah has 30 years experience of yoga and can adapt classes to suit individual needs.
Yoga Holidays and Individual Yoga Tuition are also available. More information is available at www.yogainbulgaria.com
Sarah Astbury is a fully qualified & insured British Wheel of Yoga Diploma Tutor
Tel : 0O 359 887 227 161
E-mail : [email protected]
Services
|
Last login: 6 years 16 weeks ago
Web links
Noticeboard
YOGA & ACTIVITY HOLIDAYS ON THE BLACK SEA COAST
At the Aztec Villa We Offer Our Guests :
A place to unwind and de-stress in a warm and friendly atmosphere...
A wide range of activities such as, cycling, horse riding, walking...
A place to ease aching muscles with Thai and Sports Massage...
Superb Bulgarian, Mediterranean and Asian cuisine and fine wines...
Daily yoga sessions to stretch the muscles and relax the mind...
A ‘get away from it all’ holiday in a tranquil village setting...
A holiday where you can do as much or as little as you like...
From 1st to 16th August 2008
7 Day Break From Only £295 pp
YOGA & BLUES WEEK AT THE AZTEC YOGA CENTRE!
Aztec Yoga Centre Announce a very special week featuring the music of Ian Siegal
From 21st June 2008
Come and experience one of the world’s finest blues performers, whilst enjoying a relaxing holiday in a peaceful rural village on Bulgaria’s Black Sea Coast. There will be daily yoga classes for those wishing to take part or why not just relax by the pool, take a stroll on the beach or enjoy a luxury massage. Numbers are limited so contact us now
7 Day Break From Only £295 pp
For Information on Aztec Yoga Centre visit www.yoga-world.com
Don't be shy, say hello. We'd love to hear from you.