Sybille Pouzet
Yoga is a beautifull tool to become aware of your body and in touch with the world.
It can help relieve stress and make you feel stronger yet relaxed.
I teach yoga in London, privately and in group classes.
I like to focus on the breath,alignement and like to make the class and the movements flow.
The classes are more or less dynamic depending on the group/person. I will tailor the sequences to your individual needs.
I am fully qualified and insured, Yoga Alliance 200h.
I am also involved in raw and living food which i think goes very well with yoga. check out my website www.sybillepouzet.com and contact me for any information!
Looking forward to hear from you!
Namaste.
One-to-one lessons
Group Classes
Level 1 Yoga course
This intermediate course is designed for people who have completed the beginners course or for those who have done yoga before and want to learn more and take their practice to the next level. We will learn new poses, deepen our knowledge about alignment and delve into our own sweet flow and practice. This is the perfect opportunity to consolidate your practice and take it away with you! BOOK NOW here: www.sybillepouzet.com!
The course will include: New standing poses - Twisting - Backbending - Balance poses (standing and arms) - Hip openening - Forward folding - Breathing exercises - Relaxation
That will help you with: Flexibility - Strength - Awareness of your body - Relaxation
Stress management
It's a:
class
Venue:
The London School of Capoeira
Location:
N4 3RF, London/ Finsbury Park, United Kingdom
Date and time:
30th October till 11th December, every tuesday night 6.30 to 7.30pm
Rates:
£50 (6 weeks, full course) , £10 (drop in) Yoga for beginners course
This first 6 week course is designed for the absolute beginner or anyone wanting a review of the basics! We will explore the fundamentals of breathing, alignment and movement in yoga . Upon completion you will have enough knowledge to be comfortable walking into the intermediate yoga class or any other drop in class. When you have completed this course it is recommended to carry on with the Level 1 course to deepen your understanding and your practice.
More info and bookings at www.sybillepouzet.com
It's a:
class
Venue:
The London School of Capoeira
Location:
N4 3RF, London/ Finsbury Park, United Kingdom
Date and time:
Tuesdays 6.30 to 7.30pm from the 18th of September 2012 to the 23rd October 2012
Rates:
£50 for 6 weeks Services
Aimed at: Beginner, Intermediate and Advanced.
Last login: 12 years 29 weeks ago
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